Recipes
Carbonnade of Beef

Ingredients for one serving:
- 150g Lean beef braising steak (chuck steak) approx 2 -3 cm thick
- Flour - white to coat steak
- 12g Dripping or Oil
- 100g Sliced Onions
- 125ml Beer (brown or bitter)
- 5g Castor Oil
- 12g Castor Sugar
- 12g Tomato Puree
- 250ml Brown stock
- 20g Butter
Method
- Season steak with salt and pepper and pass through the flour
- Quickly colour on both sides in hot fat and place in casserole
- Fry the onions to a light brown colour slowly adding butter if necessary. Add to the meat.
- Add the beer, sugar and tomato puree and sufficient brown stock to cover the meat.
- Cover with a tight fitting lid and simmer gently in a moderate oven at 150 -200° c (Reg .2-4 300 -400°F) until the meat is tender, for approximately 1 -1 1/2 hours.
- Skim, correct the seasoning and serve.
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